SEW Balance

Features SEW Balance

When it comes to mental health support, you only have two options: prescription or referral.
We have a secret to share with you… the Secret to Everyday Wellbeing (SEW) is Balance!
SEW Balance fills this gap by offering expert-led courses and community features, personalized assessments and custom wellbeing reports, and a research-proven method to guide you to a happier, healthier, more balanced life.WHAT DOES THE INTRODUCTORY FOUNDATIONS COURSE PACKAGE INCLUDE?You get access to the full SEW Balance ecosystem:SEW Balance Method™ – learn the basics in our online course via mobile appSEW Balance Guidebook & Course – your reference manual with journal space (print & digital)SEW Balance Assessment – short survey to determine your current level of balanceSEW Balance Report – highlights which SEW Balance factors need your attentionSEW Balance Personal Roadmap – create your plan of actionSEW Balance App Community - virtual space for support, tips, & lifehacksBy the end of the Foundations Course, youll have the knowledge and tools to transform your life and experience a newfound sense of balance and wellbeing.Are you ready to embark on this journey toward a more balanced life?
Enroll in our Foundations Course and start your transformation today.Become SEW Balanced!